Welcome to Hart & Soul
In this fast pace world, sound therapy creates balance, stillness and calm. Let the sound and vibration retune your body’s natural frequencies.
"Sound therapy with Angela is brilliant - I would recommend to all. Angela really gets to the heart of the matter and the sound therapy provides an instant and long-lasting impact. The best form of therapy I have had."
Madeline Seibert, Solicitor
Sound Baths
This is a group session, for 1 hour.
You will be laying down comfortably. Starting with a short meditation to relax you, you will then be bathed in sound. I play various instruments including Tibetan bowls, quartz crystal bowls, frame drum and more.
In addition, the sound will stimulate your ear, brain and whole auditory system. Which will lead to better brain integration, new brain pathways and improved function for many parts of the nervous system.
Angela Hart
I love sound. Even when I was younger, I understood the power music had and how it could uplift my spirits. After being trained in Reiki and then Reiki drumming, I gained a deeper understanding of healing through instruments, in this case a frame drum, the vibration was very powerful. I wanted to learn more so did various sound courses, in 2019 I qualified as a sound therapist.
I feel very lucky to have been taught by two inspirational teachers Sarah Gregg and Otto Haddad. Otto helped me see that sound really makes a difference to the world. When you realise that everything is in a state of vibration it's easy to understand how sound really works on your body, mind and spirit. Personally, it’s given me the tools to slow down my overactive mind and tune in so I can make better life choices and be the creator of my reality.
